We are so pleased you found the Holy Method™ and are ready to learn how to develop a stronger heart and soul connection with God through your wellness journey to becoming the best version of God's biggest plan for you!
Our Programs & Training's are designed to teach you the way of the Holy Spirit in person or at home.
Holy: To be set apart or worthy
Method: a particular form of procedure for accomplishing or approaching something, especially a systematic or established one.
The Holy Method™, created by Andrea Powers of Powers Yoga, is a new form of discipline that purifies the heart, mind, body and soul to prepare a practitioner to receive the loving grace of the Holy Spirit. Through a 7-pillar process of daily reading, strength, endurance, flexibility, nutrition, prayer and meditation we can become holy, again.
We yoke yoga, movement and weights to create the Holy Method™. We named the poses and exercises to represent people, places, animals and things found in the Holy Bible such as:
Just to name a few!
The Holy Diet™ follows a diet similar to the Mediterranean diet consisting mainly of fresh fruits, vegetables, legumes, grains, fish and poultry with a small amount of lean meats. The main difference is the Holy Diet incorporates periods of fasting with water and lemon to help purify the mind, body and spirit as we prepare our bodies for ascension.
Holy Oil™ is an ancient recipe made from the purest olives infused with a secret holy blend of healing herbs and spices sealed with the blessings of the Holy Spirit. This oil is perfect to add to your daily holy-care routine while you move through the Holy Method Program.
Holy Method Praise Flags are uniquely designed with prophetic meaning to enhance your worship and praise experience as you move through the Holy Method Programs & Training.
Custom designs available.
There are so many benefits to incorporating Jesus Christ into your daily wellness routine. Being holy shouldn’t just be something we do once a week but something we should incorporate into our daily holy-care routine and our daily lifestyle.
The Holy Method Program has the power to transform your life, aligning you with the many gifts God has to offer. As you move through the program you will begin to align and open yourself up to receive the many blessings of the Holy Spirit.
The Holy Mwthod Power Centers open and unleash God’s powers to do:
Holy Method Program is designed for a practitioner to move through the program with weekly guidance and support. Participants will follow the 12-week downloadable digital program, attend weekly live and on demand Holy Method Classes, Worships and join our Online Holy Method Bible Group.
In the program you will find the 7 Secret Pillars that have been divinely crafted by Andrea Powers, creator of Holy Method, to set the best stage for you to receive God’s powerful healing energy.
Holy Method is a new form of discipline to purify the mind and body to prepare a student to receive the loving grace of the Holy Spirit.
Holy Moves is a great way to glorify the Lord while getting fit as he intended you to be, and dancing is the perfect expression of that.
Every warrior needs to be able to carry the heavy responsability of being a solider in God’s army. Are you ready to answer the call?
Trade in your mala beads for your rosary beads, your om for amen, and your guru for your bible. There is a new way to serve.
Join the force with our 5 Star Teacher Training Program! Now more than ever the world needs highly trained and divinely guided teachers and healers.
Will You Answer the Call?
Andrea Powers journey began when she started meditating at the age of 5. She received God’s calling to be a healer at 6, met one of her indigenous spirit guides at 7 and had a Kundalini Awakening at 18 which led her to an encounter with Yogi Bhajan in Los Angeles. Her connection to the energy that moves through the body and one’s ability to control it for both mental and physical balance was installed early in her life.
Andrea is a natural athlete. She began running at the age of eight in the Junior Olympics and continued running in high school where she received scholarships to some of the top colleges in New Jersey. However, after a profound meditation experience, leaving Andrea with more questions than answers, she decided to move into a more spiritual direction.
She moved to California where her journey led her to Kundalini Master Yogi Bajan. Yogi Bajan was very impressed by her abilities to meditate and explained that it takes others 30 years to get into the depth of meditation where she went in just three hours. What Andrea had experienced was an extremely rare spontaneous kundalini awakening at the age of 18. Read more ...
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